Real beauty fitness

Fitness and beauty may be one and the same. Fit and healthy will automatically make you look better. A healthy Interior creates a healthy outside. Fitness through exercise can help improve muscle tone to maintaining a healthy body weight.

Our glances reflect the sum total of who we are and how we live, and the best thing that we do in life can is the best what nature has given, without excuse, apology or pretense.

If we try to live differently, we find ourselves with other actors and actresses--great pretenders without real friends, without true lovers, without real relationships on a stage. Although we realize that there is such thing as a "natural beauty," that out of all standards of culture and history in a sense, there are also "relatively" standards of beauty.

We all know about fads, styles, and indications that "in" one season and "out" the next.This includes cosmetics, hair styles, clothing, and even body weight and size.

These standards may vary from country to country, year, or even

among the different age groups in the same country and year. for example,

full figures are considered to be the ideal in some historical periods, but slender figures are valued now--at least in Western countries.

The point is that cultural norms change--and we can choose to follow or ignore them--because the cultivation of natural beauty is not depending on fads.

In order to get together harmoniously, or at the level of dating,

engagement, or marriage, men and women have to get past physical looks

and in the more important qualities that make up human relationships,

such as kindness, friendship and areas of mutual interest.

There is something like a wonderful personality. can there is beauty

How does a person. an attitude or smile can be beautiful. love is certainly beautiful, and all life is beautiful as we are in love.

A person is really nice if he or she is healthy. a disease or a disease affects all parts of the body, sometimes many years before the symptoms manifest themselves. If the body and mind are not healthy, then a person cannot feel or really attractive.

Good health brings a glow to the skin, a ring to the voice, a twinkle

the eye, and a spring with the step that is not a beauty school can teach.